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Binignit

sweet stew of tubers and fruit in coconut milk

Snack 350–450 kcal Spice ●●●
Binignit — sweet stew of tubers and fruit in coconut milk
Photo: Obsidian Soul · CC0 · Wikimedia Commons

Binignit is the quintessential homemade dessert of the Visayas, and in Cebu it is tied to Good Friday, when families abstain from meat and cook this thick compote of gabi (taro), sweet potato, saba banana, langka and tapioca in coconut milk. Every household has its own proportions, and bowls are shared with neighbors — a neighborly gesture that accompanies Filipino Holy Week. It is eaten warm or cold as a filling merienda, more stew than soup.

Ingredients

350–450 kcal per typical serving. per 250 ml bowl; tubers, banana and coconut milk concentrate the carbs, and sugar pushes it up (estimated from the typical recipe)
More history on Wikipedia: Binignit

How it is made

  1. Boil the tapioca pearls until translucent and reserve in cold water.
  2. Cook the taro and sweet potato in the coconut milk over low heat 15 minutes, without a hard boil so it does not split.
  3. Add the saba, langka and sugar; cook 10 more minutes.
  4. Fold in the drained tapioca and a pinch of salt to lift the sweetness.
  5. Serve warm in bowls, or chill and eat as an afternoon merienda.
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